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Mar 072014


Grazing Days Grass-fed Beef à la Gongu Bao

Grazing Days Grass-fed Beef à la Gongfu Bao


When I am making deliveries, people often ask me how to cook certain cuts of beef. I usually feel ill-prepared for these questions and realize that the three minute delivery period is not really ideal for sharing recipe ideas.


This year we’re aiming to get a full repertoire of beef recipes up on our website. If you have any favourites that you’d like to share, please email them to us at and we will be sure to post them on our website. Thanks!


 Posted by at 19:14
Mar 072014

Slow cooker Grass-fed Beef Beef Short Ribs

The most common cut of meat we get asked about is the Braising Rib – what is it and how do we cook it? It turns out that the more common name for the Braising Ribs are Beef Short Ribs. Here is a great slow-cooker recipe for Beef Short Ribs that was shared by Valerie Stam. This recipe was originally found at 

• 4 to 6 beef short ribs
• 1/2 cup flour
• 2 tablespoons sweet paprikaslowcooker
• 1 teaspoon chili powder
• 1 teaspoon salt
• 1/4 teaspoon ground black pepper
• 2 tablespoon butter
• 2 cups apple cider
• 1 cup beef broth
• 1 medium onion, chopped
• 1 to 1 1/2 cups pearl onions


Toss short ribs in a food storage bag or paper bag with the flour, paprika, chili powder, salt, and pepper. In a large skillet over medium heat, heat the butter. Sear the ribs on all sides, about 2 to 3 minutes on each side. Transfer ribs to the slow cooker. In the same skillet, heat the apple juice and beef broth; pour over the ribs and add chopped onion. Cover and cook on LOW heat for 6 hours. Add the pearl onions after an hour or two of cooking.
Serves 4.

 Posted by at 18:41